Individual Counseling, Couples Counseling, Child Counseling, 
Adolescent Counseling, Marriage and Family Counseling,

Lexington, KY

WELCOME TO

Integrative Counseling Center

Check out our new virtual groups

Integrative Counseling Center:
Your Mental Health Is Our Priority

As clinicians we believe that to treat individuals, couples and families effectively we must be well trained, effective communicators, interested participants and involved mental health providers. 

The Center for Disease Control reported in 2018 that mental illnesses are among the most common health conditions in the United States.

  • More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.

  • 1 in 5 Americans will experience a mental illness in a given year.

  • 1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness.

  • 1 in 25 Americans live with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.*

Please reach out to us at Integrative Counseling Center, we can help.

*https://www.cdc.gov/mentalhealth/learn/index.htm

 

FAQs >

Do you accept insurance? 

Yes, we accept most insurance plans and self pay.

Do you take evening and weekend appointments?

Yes, we have appointments available to meet most schedules.

Can I schedule my appointment online?

You can schedule your appointment anytime by clicking Request an Appointment.

Finding A Therapist That's Right For You

Areas of Practice

When searching for a therapist, take a look at their credentials and see if they have experience in areas that are relevant to your needs. For example, expressive therapies, such as play therapy and sand tray are commonly used with young children. Cognitive Behavioral Therapy is widely used to treat people of all ages with a variety of needs, such as anxiety, depression, obsessive compulsive disorder, to name a few. There are many specialty areas of counseling. You should take the time to find a therapist that has experience in areas that pertain to your needs.

 

Ask for a Referral

Many people achieve positive outcomes through therapy and they share their experiences with people they care about and trust. As a result, referrals are a common way that clients find a therapist. Ask family and friends if they know a therapist that they like.

 

Logistics

Make sure you find a therapist in a location and with scheduling options that will accommodate your needs. Sessions typically last around an hour. Determine if your therapist takes daytime or evening appointments and whether they see clients on weekends. Having these simple logistical matters squared away beforehand will help you be more successful in making it to appointments and sticking with the therapy routine established with your therapist.